หน้าหนังสือทั้งหมด

Stillness and Joy in Life
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Stillness and Joy in Life
10 10 106 108 110 V. ABOVE ALL CIRCUMSTANCES The Things that Remain Outward Movement, Inward Stillness Unperturbed by our Surroundings 112 Begin with the Mind 114 The Joyful Heart 116 Peace and Happin
เนื้อหาเกี่ยวกับความสำคัญของความสงบและความสุขในการดำเนินชีวิต โดยเน้นการทำสมาธิและการพัฒนาความแข็งแกร่งทางจิตใจเพื่อประสบความสำเร็จได้อย่างแท้จริง ในโลกที่วุ่นวายนี้ การค้นหาความสุขและความสงบภายในเป็น
Stilling the Mind Through Daily Meditation
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Stilling the Mind Through Daily Meditation
23 February 2008 We need to keep our mind still at the center of the body, in the same manner that we keep our body balanced on the surfboard. Our mind should be indifferent toward people, things and
In this text, we explore the importance of maintaining a still mind at the center of our body, much like balancing on a surfboard. It emphasizes the need for indifference towards external distractions
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10 August 2007 Endurance means the ability to withstand pressure from physical, verbal and mental hardships. At any moment, day and night, no matter what we do, we have to persevere in doing good deed
The Mind as an Origin
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The Mind as an Origin
SOLUTIONS FROM WISDOM XXV The Mind as an Origin Do not be overwhelmed with suffering. Keep your mind at peace in order to maintain equilibrium. The mind is the source of life energy, willpower, wisdom
This text emphasizes the need to maintain a peaceful mind in the face of suffering and life's difficulties. It highlights that the mind serves as the source of life energy, willpower, wisdom, and accu
We Are What We Think
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We Are What We Think
THE WAY OF SOLITUDE XXXVI We Are What We Think 14 September 2004 If we know how to control our thoughts, we can focus our minds on positive things only and in this way we can enjoy everyday life. Our
This text emphasizes that our happiness is a direct result of our thought patterns. By focusing on positive thoughts, we can enhance our daily experience and overall well-being. The key message is tha
The Way of Solitude: Do Not Prolong One's Suffering
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The Way of Solitude: Do Not Prolong One's Suffering
99 89 THE WAY OF SOLITUDE XXXVIII Do Not Prolong One's Suffering Suffering remains with us only briefly if we know how to avoid prolonging it. Try to keep yourself from dwelling upon it, and still you
In this segment from 'The Way of Solitude', it is emphasized that suffering is temporary and can be minimized through mindfulness and mental focus. By centering oneself and avoiding excessive dwelling
Unperturbed by Our Surroundings
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Unperturbed by Our Surroundings
ABOVE ALL CIRCUMSTANCES IVXVIII Unperturbed by our Surroundings This also keeps us ready for whatever occurrences may happen. Although death is inevitable and may arrive without warning, we will be un
This text discusses how achieving inner Dhamma through meditation allows individuals to face the inevitability of death without fear or worry. It emphasizes the importance of maintaining a calm and un
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ABOVE ALL CIRCUMSTANCES IVXIX Begin with the Mind 24 July 2005 When we can direct our minds to doing so, it means we can set the path towards "the revitalization of life." This can be possible only wh
The Power of the Mind
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The Power of the Mind
THE POWER OF THE MIND 國0 t VXVII Than Exercise the Body Exercise the Mind 店L All of us are eligible to attain Dhammakaya. The rest depends on how much effort we put into practicing meditation. Do not
บทความนี้กล่าวถึงการออกกำลังกายจิตใจและการทำสมาธิเป็นวิธีการพัฒนาความเข้มแข็งทางจิตใจ ทุกคนสามารถเข้าถึงธัมมกายได้ แต่ขึ้นอยู่กับความพยายามที่เราลงไปในการปฏิบัติ ไม่ควรขอการสนับสนุนจากใคร เพราะเราแต่ล
The Power of the Mind
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The Power of the Mind
136 THE POWER OF THE MIND VIXII The Power from Stillness Regular meditation will result in courage to overcome obstacles and temptations, and eventually we will take control of our own minds. This can
Regular meditation cultivates courage, enabling us to conquer obstacles and temptations. By stilling our minds daily, we can take control of our thoughts and actions, leading to personal empowerment.
The True Refuge: Embracing Perseverance in Meditation
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The True Refuge: Embracing Perseverance in Meditation
THE TRUE REFUGE VIXVIII Never Retreat... Never Regress 27 January 2002 We should always try to improve our mind. Perseverance is very important. Never retreat, regress or give up even though you feel
This text emphasizes the importance of never retreating or regressing on our journey of self-improvement and meditation. It advocates for daily practice to build the habit of meditation, which allows
The True Refuge
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The True Refuge
THE TRUE REFUGE VIXIX Task for the Mind 28 August 2003 Do not let your routine practicing of meditation be interrupted by any external factors. Meditation is a task for the mind and does not require a
This text emphasizes the importance of maintaining a dedicated meditation practice without interruptions from external factors. It highlights that meditation is a mental task that requires visualizati
Meditation Techniques for Mindfulness and Relaxation
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Meditation Techniques for Mindfulness and Relaxation
You may feel the soft touch of a bird's feather when it touches the surface of the water. Focus your mind at the center of the body with this feeling. Maintain the feeling of relaxation of your body a
This text guides the reader through a meditation practice that emphasizes relaxation and focus. It begins with the feeling of a bird's feather touching water to center the mind at the abdomen. The pra
Buddhist View on Sex
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Buddhist View on Sex
Buddhist View on Sex Prince Siddharta is an example of a person who deserted all blessing in his life in order to seek the happiness of the mind. Buddhist monks follow His path in search of true happi
In Buddhism, the pursuit of true happiness often involves renouncing worldly pleasures, including sexual relationships. Prince Siddharta, known as the Buddha, exemplified this path by abandoning his r
How to Meditate: A Beginner's Guide
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How to Meditate: A Beginner's Guide
How to Meditate? Monica Luang Por Monica Luang Por Monica Luang Por Monica Luang Por 64 Are you picturing your son at home or somewhere else? : Right now I have to concentrate more to visualize it rea
In this text, the author discusses the importance of visualization in meditation. A conversation reveals how the ability to concentrate and picture a loved one's face can aid in the meditation process
The Power of Boonya and Meditation
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The Power of Boonya and Meditation
(3) Meditate to purify the mind (meditation is simply the act of calming and clarifying the mind and it is not necessarily related to any religion). It is easy to see that anyone, anywhere can comfort
Meditation helps clarify the mind and can be practiced by anyone. Good deeds, or boonya, accumulate positive energy that leads to happiness and stability. The intention behind actions matters signific
Building Strong Relationships: The Importance of Self-Reliance Before Marriage
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Building Strong Relationships: The Importance of Self-Reliance Before Marriage
Part One: Family Life When life partners learn how to resolve their mental baggage and restrain their negative emotions, they will be able to maintain a sense of positive regard for one another. Partn
การพัฒนาความสัมพันธ์ที่แข็งแกร่งระหว่างคู่รักต้องการการจัดการกับอารมณ์เชิงลบและความเชื่อมั่นในตนเอง การพึ่งตนเองเป็นกุญแจสำคัญในการรักษาความสัมพันธ์ที่แน่นแฟ้น ก่อนแต่งงาน ควรพิจารณาคุณลักษณะที่จำเป็น
Caring for Critically Ill Relatives
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Caring for Critically Ill Relatives
Part Four: Harmony Within the Family Therefore, it is crucial that we learn how to care for those whom we love when they are sick. Caring for our relatives happens on two levels: physically and mental
ในบทนี้เราจะพูดถึงความสำคัญของการดูแลคนในครอบครัวที่ป่วยหนัก ทั้งด้านร่างกายและจิตใจ การเรียนรู้ที่จะให้การสนับสนุนทางจิตใจแก่ผู้ป่วยเป็นสิ่งสำคัญเพื่อยกระดับจิตใจของพวกเขาในช่วงเวลาที่ยากลำบาก เมื่อน
Harmony Within the Family: Understanding Buddha's Teachings
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Harmony Within the Family: Understanding Buddha's Teachings
Part Four: Harmony Within the Family BUDDHA BOX: Interesting Historical Note: The man whom we call the Buddha said this about the afterlife: "A cloudy mind before death will lead one to the unfortunat
In this section, we delve into the teachings of the Buddha concerning the afterlife, highlighting the significance of one's mental state prior to death. According to Buddha, a cloudy mind leads to dug
Truth for the Family: Cultivating Boonya
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Truth for the Family: Cultivating Boonya
Part Five: Truth for the Family boonya. Many people choose to observe the Eight Precepts one day (or even seven days) a week on a regular long-term basis. 3. Meditation. This is the best way to purify
Part Five focuses on the significance of boonya, achieved through daily practices like generosity, observing Eight Precepts, and meditation. Following a routine enhances mental purity, leading to joyf